宅男女神丨陳婉衡3個月激減10kg 修出朱古力腹肌瘦身不瘦胸【多圖】
撰文: TOPick柴犬出動
發布時間: 2024/07/14 19:04
最後更新: 2024/07/14 22:06
▲ 陳婉衡騷靚腹肌。
2012年落選港姐陳婉衡(Alycia)向來身材出眾,而且她也十分大方,無論是做節目或個人社交平台都不時騷驕人身段。
而且陳婉衡先前好身材外,後天也非常努力,早擁有健身教練牌照的Alycia十分勤力做運動,所以平時除在社交平台騷水著派福利外,還不時拍片分享瘦身秘訣,例如如何操出馬甲線、蜜桃臀等!
【明星扮靚】陳婉衡16日修出馬甲線 Alycia三點式派福利騷驕人身段【多圖】
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陳婉衡騷朱古力腹肌
日前,Alycia上載多張身穿小背心寫真,從中可見她擁有一排朱古力腹肌,絕對是努力成果,Alycia寫道:
15%體脂的我 ,對上一次呢個數應該係疫情前 ,所以要影低佢,好好記錄一下 。過去呢3個月,透過控制飲食同做運動,成功減咗10%體脂 (-10kg)雖然過程中有考驗我DISCIPLINE嘅時候,不過達到自己嘅目標,真係好大滿足感 好啦~冇咩事我去打返個邊爐先啦 !
最新影片推介:何雁詩專訪
靠控制飲食及做運動塑造出朱古力腹肌Alycia,雖然在3個月激減10kg,但依然維持驕人上圍,真正瘦身不瘦胸,實在令不少羨慕。
網民紛紛留言:「Hot Girl Hot Summe」、「身型十足十未來戰士個女主角」等。而Alycia的好友譚嘉儀和簡淑兒亦分別在帖上留言:「So fit」、「My baby so hot」
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